The Guaranteed Goodbye Diet for Kidney Stones
Many of you might say that the diet for kidney stones is pretty hard to understand. But I for
one am confident that by the time you finish reading this article, you’ll have a pretty good idea what to do.
But before I start talking about the kidney stone and diet, it is always better to start from the basics.
Kidney stones (Also called Renal Calculi or Urolithiasis) is a common and recurrent condition that affects more men
and women. It is so recurrent to the point that half of the patients affected will develop another bout of renal
calculi in the next 10 years. Kidney Disease Diet
Geographical area can also play a part in the formation of kidney stones. There is an increased risk of calculus
formation in the Southeast part of the United States- an area known as “the stone belt.”
Gender and national descent can also tell whether or not you’ll likely form kidney stones. Men between ages 30
and 50 years have three times the risk of calculi. Stones are also more common among people of European or Asian
descent. Once a client has had calculi, there is an increased risk of additional stones.
Kidney stones result not from any single factor but from multiple phenomena. One unanswered question is. “Why do
some people form calculi when others do not?” this problem is particularly important with recurrent “stone
Here are some tips and tricks on the diet for kidney stones:
o Drink more water. Try to drink 12 full glasses of water a day. Drinking lots of water helps to flush away
the substances that form stones in the kidneys.
o You can also drink ginger ale, lemon-lime sodas, and fruit juices. But water is best. Limit your coffee,
tea, and cola to 1 or 2 cups a day because the caffeine may cause you to lose fluid too quickly.
o Your doctor may ask you to eat more of some foods and to cut back on other foods. For example, if you
have a uric acid stone, your doctor may ask you to eat less meat, because meat breaks down to make uric acid.
o If you are prone to forming calcium oxalate stones, you may need to limit foods that are high in oxalate.
These foods include rhubarb, beets, spinach, and chocolate.
o The doctor may give you medicines to prevent calcium and uric acid stones.
With the tips I gave you, we can now both agree that diet for kidney stones is not all
that hard. And though I have mentioned earlier those kidney stones usually recur, the good thing is that
there is a diet to prevent kidney stones from reforming. All you have to do is continue to research about it and
ask your doctor for more information.
Kidney Disease Diet